Looking for Peace in America
Remember, we're all in this together.
What can I say? It’s been a rough few weeks, and U.S. election season is well underway. I don’t know about you, but I’m already exhausted. It’s hard not to feel haunted by the Trump shooting last weekend.
How are you holding up out there?
Like everybody else, I read too much social media. At times like these, it’s easy to get sucked into the algorithmic pull of outrage and frustration. Sure, it’s cathartic, but I can’t help feeling it takes more from us than it gives. It certainly doesn’t nourish our better selves or restore our creative spirit.
I realized again the other day that I need to be intentional about what I pay attention to online, especially in the morning when I wake up and prepare my mind for the day ahead.
Last night, I found myself slipping into old patterns, scrolling my Twitter feed, and feeling angry and resentful. It’s a bad vibe, and each of us needs to keep it in check. I was heartened when Jon Feinstein shared his flag and peace picture with me. I get down on my fellow Americans occasionally, but I’m reminded that we’re all in this together, which means we need to work together to find our way out of this mess.
That peace sign is the key: We must remember to love each other, even at dark times like this. Easier said than done, I know.
I’m trying to balance my focus on current events and political news with a mindful approach, and I hope you are, too. This much seems sure: It will be worse before it gets better. Hang in there, friends, and take care.
Your post really hit home today. I cried when I listened to First Aid Kit sing America. I remember the first time I heard it by Simon and Garfunkel. Moved then and moved now. Our country is in a sad place. I stopped listening to news or checking social media first thing in the morning about a year ago. I sit on my porch and drink my coffee and listen to a bird app that identifies the birds around me. As each photo pops up of who is there I feel like friends have joined me. Because why do something that makes you sad? Time to go tend my garden :)
Thank you for the post!
Andy, I love what you choose to focus on in your posts, and your generous and thoughtful way of sharing.
I was feeling the same way this morning. I forced myself to resist my phone, which I usually grab while still in bed. I took a walk and listened to music instead of a podcast. And I came home with two new creative ideas. It was nice to start the day with my own thoughts for once.